EP 133
Your Next 90 Days
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Inside This Episode
In this episode of The Above Board Podcast, John Kennedy focuses on the final 90 days of the year, revisiting goals and discussing how staying focused can shape the next year. He introduces ‘separation season,’ a concept from Ed Mylett, and shares three steps to make the most of this time: revisiting goals, creating a daily checklist, and tracking progress. John urges listeners to block out distractions and stay intentional. Share your 90-day plans in the comments!
Three Biggest Insights
- Importance of the Last 90 Days of the Year
- Concept of “Separation Season”
- Three Actionable Steps for Personal Growth.
Key Takeaways
- Reflect on Your Progress: Take a moment to look back at the year so far and evaluate how far you’ve come. This reflection can help guide your focus for the next 90 days.
- Revisit Your Goals: Review and adjust your goals from January. Focus on three areas—fitness, finance, and family—for the remainder of the year.
- Create a Daily Checklist: Establish three daily tasks that will move you closer to your goals. Keep them simple and consistent.
- Track Your Progress: Use a planner or a simple checklist to physically track your daily progress. This will keep you accountable and motivated.
- Block Out Distractions: Stay focused despite external noise like market fluctuations or holiday stress. Your personal growth is in your control.