EP 149
Recovering Perfectionist
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Inside This Episode
Are you your own toughest critic? In this episode of The Above Board Podcast, John Kennedy and TheRichB get real about the struggles of perfectionism—how it shows up in work, personal goals, and even the little things. They explore the balance between striving for excellence and giving yourself grace, the importance of impact over unrealistic expectations, and how to stop letting perfection get in the way of progress. Tune in and let’s shift the focus from perfect to purposeful.
Three Biggest Insights
- The Difference Between Striving for Excellence and Chasing Perfection
- How Perfectionism Can Hold You Back in Work and Life
- Shifting Your Focus from Expectations to Impact
Key Takeaways
- Perfection is an Illusion: No matter how much you plan or prepare, perfection is unattainable—focus on progress instead.
- Impact Matters More Than Expectations: Instead of worrying about doing everything flawlessly, ask yourself if what you did made a difference.
- Give Yourself Grace: Learn to acknowledge your effort and successes rather than fixating on small mistakes.
- Set Realistic Standards: Striving for excellence is great, but make sure your goals are achievable and not driven by unrealistic pressure.
- Reflect and Reset: Take time to assess what went well, what you learned, and how you can improve—without beating yourself up.